olivermoss: (Default)
I am finally in physical therapy. I likely should have been a year or two ago. Hopefully, I can finally get out of expensive massages to keep my dex score from falling to zero. Daily PT exercises are boring and annoying, but it's clearly what I need to be doing. The current estimate is that I can switch to personal training in about 6 weeks.

I had my first ever pedicure the other day because I put my feet through a lot. It did more for my ankle mobility problems than ... anything. I have more range of motion in parts of my ankle and foot than I've had in years. Fuck, why wasn't I doing this sooner? I guess part of it was feeling awkward in a nail parlor. My local one focuses on nail art so I am a boring client. It's a nice place, though. I like Fingerbang. (yes, that's what it's called)

And yeah, I've been doing hikes with up to 1,600 feet of elevation change with limited mobility in some of my joints. It's better than not hiking?

And speaking of walking a lot, I have a Portland Road Atlas to track my 'walk all of every road' project. I am doing sort of a soft reboot on the project since I haven't been tracking it well, and sometimes when I walk I get caught up in my own head. A few sections I am going to go ahead and mark off, but mostly I am re-starting.

I like having the maps in atlas form. It makes it easy to mark and annotate. I can also put location info in the metadata of my photos without putting the address. It's basically a book code and that amuses me.

Date: 2019-07-30 11:17 pm (UTC)From: [personal profile] mistressofmuses
mistressofmuses: Image of nebulae in the colors of the bi pride flag: pink, purple, and blue (Default)
I'm glad you're doing PT, and I hope it helps (even if it's boring and annoying.)

I also really like physical maps a lot... I appreciate the convenience of GPS navigation, but I love the ability to keep my own notes about a place on my map of it. (Including silly "this is where that cool looking horse hangs out", or "where I found that really neat rock" notes that remind me of more about a place than just an address and a route ever can.)

Date: 2019-07-31 06:25 pm (UTC)From: [personal profile] cuddyclothes
cuddyclothes: (Default)
We just did a road trip from Chicago through Indiana, Ohio and Pennsylvania. We brought our 2015 US Road Atlas, and I'm glad we did. I loved seeing the "big picture" of where we were, even though my spouse was also using GPS.

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Oliver Moss

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